*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I love helping others with the challenges of weight loss and seeing them achieve their goals. I am so excited that I found Optavia and that I can share all I have learned and experienced with others. Several of my friends started the plan and each and every one of them had wonderful success. The goal is to lose weight, get healthy and stay that way! Optavia brings you all the way from weight loss, to transition to maintenance while teaching you the habits for health you will adopt for the rest of your life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission